SARAH MOODY COACHING
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Ep 24: Your Thoughts = Your Results

WHAT YOU'LL LEARN FROM THIS EPISODE:

  • How to separate the facts from the story
  • Why taking one small step is the best place to start
  • Where to focus your attention when you’re afraid to start something
  • How your Thoughts cause your Results
  • How to get started taking that first small step 

This is the first podcast I’ve published since the attack on the Capitol, and I want to make one thing clear: I unequivocally condemn these racist, white supremacist attacks. These actions came from individuals racist thoughts, and we all have to keep working to unlearn and uproot white supremacy from our thoughts and internalized beliefs.

This week, I want to introduce to you to one new concept today and one new tool to keep you on track to make your awesome dream a reality in 2021. The concept is that your THOUGHTS equal your RESULTS.  This might seem oversimplified, but it’s true. If you plug your thought into the Framework, we should always be able to see how your results either reflect your thought or create more evidence for it.

This concept is key to making that one big unthinkable goal you have a reality. Why? Because if you believe your thoughts that keep you paralyzed, you will keep yourself stuck. If you learn to find new and powerful bridging thoughts, and keep an eye out for those lying limiting beliefs, you’ll be able to take massive action this year…one baby step at a time! Tune in for a brain exercise to get you started. You got this!

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