SARAH MOODY COACHING
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Ep 26: How I Get It Done

WHAT YOU'LL LEARN FROM THIS EPISODE:

  • The formula behind the GSD process
  • Why your Puppy Brain makes time management hard
  • What it means for a calendar to be non-negotiable
  • The value of B- work
  • A brain exercise to start training that Puppy Brain! 

On today's podcast, I'm going to answer a question that I get all the time: "How in the world do you get so much done?" I love this question because it let's me really get into the nitty gritty behind one of my most popular classes: the Getting Shit Done masterclass.

The GSD process is designed specifically to not only help you create the results you want, but to improve your relationship & trust with YOURSELF. When you see how you are spending your time and make decisions ahead of time, you will always be able to prioritize YOUR priorities. This also keeps us aware of when we may be verging into perfectionism or try to people-please our way through life.

Tune into this week's podcast to learn the three key cognitive concepts that make this more than a time management tool, as well as a brain exercise to get you started. I promise, it really is possible to build a life where you get MASSIVE shit done WITHOUT feeling overwhelmed or burnt out, and this process is how you do it..

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