SARAH MOODY COACHING
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Ep 32: The Secret to Confidence

WHAT YOU'LL LEARN FROM THIS EPISODE:

  • My deepest fear in my 90 Day Relationship (more about #90DayLove here)
  • What pushed me to share my full 50/50
  • The daily practice I’ve been using to get vulnerable
  • A brain exercise to start loving your whole self 

Tell me if this sounds familiar: you get into a relationship and you're the best version of yourself...sparkly, happy, easy going, all the things. But on the inside, you're holding back the other 50% percent of yourself. The 50% that is scared and needy and feels too icky to share. 

That, my friends, is the secret to the confidence. Sharing the ENTIRETY of yourself, the 50/50 of who you are, with another person can be an act of personal revolution. It is where you get to the deepest level of loving and accepting ALL of you. And an amazing strategic by-product is the connection and trust you generate between yourself and another person. 

Tune in this week to hear the story of how I learned this lesson in my 90 Day Relationship, and to learn the tools you need to start practicing this today. Yes, it’s going to feel scary as shit. But I promise you, it’s so so worth it. 

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