SARAH MOODY COACHING
HOME     ABOUT     WORK WITH ME     PODCAST     BOOK A CONSULT     FREE TOOLS     EVENTS

Ep 33: External Circumstance Fallacy

WHAT YOU'LL LEARN FROM THIS EPISODE:

  • How I learned to believe the External Circumstance Fallacy
  • Why ECF is so compelling to our Puppy Brains!
  • The number one tool you can implement TODAY to get out of ECF
  • The thought exercise I still think about every day a year after doing it

The job. The relationship. The clothes. The house. We think that all the things OUTSIDE of us make up our life and cause our happiness. But guess what? It’s a lie.

I like to call this lie “External Circumstance Fallacy.” And if it works consistently, I would tell you to go for it! But the problem with believing our facts cause our feelings…is that we don’t always have power over the facts.

So today I want to teach you three tools to use to get out of that old belief pattern and into emotional adulthood. When we stop believing that the facts of our life cause our feelings, we gain access to so much more peace, happiness, and possibility. Like I'm always saying, it's an inside job y'all!

settings
Download Full Episode Transcript

 Come hang out with me 

 Check out Rock Your Brain Rock Your Life THE BOOK! 

arrow_drop_down_circle
Divider Text

FEATURED ON THE SHOW:

ENJOY THE SHOW?

Don't miss out
Sign up to get mind blowing cognitive tools sent straight to your inbox every week
settings
settings
settings
Sign Up
[bot_catcher]