SARAH MOODY COACHING
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Ep 35: How To Accelerate What You Want

WHAT YOU'LL LEARN FROM THIS EPISODE:

  • Your brain's reticular activating system and how to harness its power
  • A new cognitive tool: Living Your Future Self
  • How to use art to create the space for your subconscious to explore your dreams
  • The importance of placing yourself within the context of this art
  • How rewiring your brain with intense feelings deepens the connections your brain
  • The power of practicing this daily

If you're looking for that cognitive tool that's going to help you crush your goals and dreams, this is the episode for YOU! Today we are focusing on a process backed by brain science that will accelerate you getting what you want.

You will learn about leveraging your brain's subconscious to get your reality today to align with your goals. In today’s episode, we explore how our brains’ reticular activating system is designed to help us do this. To engage our brains, we practice visualizing goals as already achieved. Your brain is hardwired to resolve the gap between where you are today and your goal.

Ready to learn how to use your brain's natural abilities to get what you want? Tune into this week's podcast to learn the simple cognitive tool to make this practice one that can massively change your life!

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