SARAH MOODY COACHING
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Ep 37: Find Your Voice. Find Your Confidence

WHAT YOU'LL LEARN FROM THIS EPISODE:

  • An exercise to increase your awareness around how to use your voice during difficult circumstances.
  • How your primitive Puppy Brain is designed to feed you lies and what to do about it.
  • The massive confidence and changes in your life you’ll experience when you master this skill. 

Have you ever found yourself holding back in a conversation? That feeling where you know you want to say something but you just...can’t? These moments may seem like just a part of your life, but they actually destroy your self-confidence every time you let them happen.

When we're people-pleasing or worried about what others think it's often because we haven't practiced one key skill: loving all of ourselves.

When we fail to use our voice, we deny ourselves our true power and love of all of ourselves. This denial of parts of you destroys your belief in yourself, and the good news is it doesn’t have to be this way! If you’ve ever had the thought, “Ugh, why didn’t I just tell them what I think?” then THIS is the episode for you! Tune in to learn how to have more awareness around these moments so you have belief in yourself and feel confident in using your voice!

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