SARAH MOODY COACHING
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Ep 38: How Perfectionism is Ruining Your Life

WHAT YOU'LL LEARN FROM THIS EPISODE:

  • How to reframe and celebrate failure
  • The cost of perfectionism to your curiosity and desires
  • How perfectionism functions as a buffering mechanism so you don’t have to experience negative feelings

Does this sound familiar? Fear of failure, a tendency towards procrastination, accusations of being critical of others, high goals that are devastating when unmet…this is what I looked like when I was the CEO of Perfectionism.com. You too?! Perfectionism will ruin our lives if we let it.

Thought work is Perfectionism Rebab. And by intentionally embracing myself, I’ve become the CEO of Perfectionist Rehab! This week, I'm sharing three of the key tools I’ve learned to put my perfectionism in its place.💥  The bottom line is: fully accepting and loving your whole self is THE number one way to drop this perfection manual you have for yourself, and live your life, your way.

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