SARAH MOODY COACHING
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Ep 40: Anxiety @ Getting S*ht Done

WHAT YOU'LL LEARN FROM THIS EPISODE:

  • Why we have anxiety about being productive enough
  • The three-question tool I use to get out of black and white thinking
  • The importance of separating your self-worth from your work 

Picture this: It’s late but you’re still working. You want to be done but instead, you find yourself thinking to yourself: “I can’t seem to manage time. I’m not getting enough done.”

🙋‍♀️ You too?

Why do we find ourselves wrestling with productivity anxiety and what can we do about it?

The key to getting unstuck, loving your life, and getting what you want is about remembering your worth isn’t tied to your productivity. 🔥

In this episode, I'll teach you how to train your brain to BELIEVE enough in yourself and I’ll share the three questions to ask yourself to get out of black and white thinking.

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