SARAH MOODY COACHING
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Ep 56: The 3 Tools You Need to Build Self-Confidence

WHAT YOU'LL LEARN FROM THIS EPISODE:

  • Building belief is a PROCESS
  • How to master the skill of actually FEELING your feelings
  • That you need to fail A LOT & fail well to build your confidence 

Last week we talked about how self-confidence is a SKILL we learn when we tell our brain to believe powerful thoughts about who we are, learn how to trust ourselves and follow through on our word, and practice feeling fear.

Today I am talking about three lessons + tools you NEED to know to build your confidence.

Building belief is a PROCESS

Mastering the skill of actually FEELING your feelings

Fail A LOT & fail well

Sounds a little crazy right?

That's what I thought when I first started to build confidence as well. However, I GUARANTEE that if you implement these three lessons into your life you will see MASSIVE RESULTS in building your self-confidence


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