SARAH MOODY COACHING
HOME     ABOUT     WORK WITH ME     PODCAST     BOOK A CONSULT     FREE TOOLS     EVENTS

Ep 57: Freedom At Work

WHAT YOU'LL LEARN FROM THIS EPISODE:

  • B-minus work is ENOUGH
  • How to challenge your brain about perfectionism
  • Getting it done well is better than getting it done perfectly

My students often come to me with many negative thoughts surrounding work. They are badass women in tech and oftentimes they expect themselves to be delivering A+, perfect work all the time. The stress that this mindset creates often follows them around, not allowing them to "Turn Off" and find freedom.

How do you find freedom at work than Sarah?

B-minus work baby.

From one week of thought work, one of my students in the Rockstar Program has trained her brain to believe that B- work is ENOUGH and now she feels freedom and a sense of calm at work.

Today I am sharing how to do that with you. This is the power of believing that B minus work is enough and how you can use it to drop the shame and self-doubt you’re experiencing at work and replace it with a feeling of freedom as you go about your day.


settings
Download Full Episode Transcript

 Come hang out with me 

 Check out Rock Your Brain Rock Your Life THE BOOK! 

arrow_drop_down_circle
Divider Text

FEATURED ON THE SHOW:

ENJOY THE SHOW?

Don't miss out
Sign up to get mind blowing cognitive tools sent straight to your inbox every week
settings
settings
settings
Sign Up
[bot_catcher]