SARAH MOODY COACHING
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Ep 58: 3 Unexpected Lessons from 2 Years Without Booze

WHAT YOU'LL LEARN FROM THIS EPISODE:

  • What to expect when quitting alcohol
  • How to push through and make decisions using your CEO brain
  • How stopping drinking changed my life

Today, I want to talk about why I quit drinking, and why it’s not for the reasons you think. If you’ve ever been sober-curious or thought about making your drinking more conscious, this is for you baby!

I started drinking when I was 15, and this week I am officially celebrating two years without alcohol. I quit drinking not because I had a problem or worried about alcoholism, but just because it made me feel like shit.

Was quitting easy?

Of course not.

I experienced a lot of resistance from my puppy brain. I worried that I would become an outcast to my friends. I worried about what society would think of me. And what was I to do after a long day?

Quitting drinking wasn't easy but it was 100% worth it. I wake up every morning with a clear sparkly brain and ready to tackle the day.

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