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Ep 82: What Jealousy is Telling You

WHAT YOU'LL LEARN FROM THIS EPISODE:

  • Understanding our brains relationship around money
  • Reconditioning our brains surrounding money beliefs
  • Work through reasons why we want to make more money & what we feel about money

This week we are talking about jealousy, and importantly what it can teach us about the things going on in our brains.

First, it’s important to remember, jealousy is a feeling and feelings are created by our thoughts.

I find jealousy to be a really powerful indicator and clue that it’s time to look inside! When we have feelings of jealousy, it is an opportunity to learn about ourselves and our thoughts.

Listen in for the three cognitive tools I use to work through feelings of jealousy:

  1. The Mirror
  2. The Swim Lane
  3. Bridging Thoughts

As always, DM me on Instagram or message me on LinkedIn and tell me your thoughts!

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