Ep 88: How to Stop Judging Yourself
WHAT YOU'LL LEARN FROM THIS EPISODE:
Do you believe you’re good enough, flaws and all?
BIG question, right?
This week on the podcast we are getting to the root of worthiness and finding it within ourselves.
Worthiness is the root of self-judgment. This all contributes to critical self-talk and feelings of shame we might have.
This episode will help unravel, tap into, and discover the thoughts deep in our brain that keeps us stuck in feelings of ‘unworthiness.’
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