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Ep 88: How to Stop Judging Yourself

WHAT YOU'LL LEARN FROM THIS EPISODE:

  • How to decide to stop chasing external circumstances
  • Break up with scarcity thinking and switch to abundant thoughts
  • Decide what beliefs you want to have about your life!

Do you believe you’re good enough, flaws and all?

BIG question, right?

This week on the podcast we are getting to the root of worthiness and finding it within ourselves.

Worthiness is the root of self-judgment. This all contributes to critical self-talk and feelings of shame we might have.

This episode will help unravel, tap into, and discover the thoughts deep in our brain that keeps us stuck in feelings of ‘unworthiness.’

If this episode inspired you, thank you for leaving a review on Apple Podcasts https://www.sarahmoody.com/itunes

You can also comment on this podcasts Instagram post or take a screenshot of you listening on your device and post it to your Instagram Stories, LinkedIn, or Twitter. Tag me. @sarahlmoody


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