Ep 114: Why You Want to Believe Praise
WHAT YOU'LL LEARN FROM THIS EPISODE:
When you feel in your body that the authentic praise you receive is true, it supports you in easily honoring and going after what you crave and desire in your life.
Feeling consistent levels of anxiety, overwhelm and stress are a few costs when your brain comes up with reasons to resist and not believe praise.
A question to ask yourself when you notice thinking “oh that’s not really true” or something along those lines when someone gives you praise that feels like it's real. You’ll know it's real by how it feels in your body.
SHOW NOTES
Truly believing the authentic praise you receive from others is a skill. And why am I a proponent of this skill?
Because when you can feel in your body that the praise you receive is truly who you are, you can start to align and show up in your life as who you authentically are. When you believe the praise, you have another tool to help you drop self-judgment and criticism about yourself.
This is a skill to build ONLY in addition with YOU deciding what you want to believe about yourself. That you’re smart, kind, amazing, all the things.
When you show up in your life feeling in your body solid beliefs about who you are, it will be easier to honor what you crave and desire for your life and make them a reality.
Whether it's being in a romantic relationship, making more money, traveling to that exotic place you’ve been dying to explore, leaving corporate America to become an entrepreneur, work/life balance, you name it.
DID YOU ENJOY THE SHOW?
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