Ep 163: Do This ONE THING To Feel Happier and More Fulfilled in 7 Days
WHAT YOU'LL LEARN FROM THIS EPISODE:
What’s self- betrayal. It is the act of going against your own values, desires, and beliefs.
The 4 common signs of self-betrayal
How over time self-betrayal erodes your self-worth and leads to emotional and mental exhaustion
How we learned how to betray ourselves.
How to get radically HONEST with yourself about where you’re betraying yourself.
6 amazing things that happen when we stop betraying ourselves HINT: more happiness and feeling yummily fulfilled is only ONE of them.
SHOW NOTES
Are you feeling empty, sad, and like there’s a hole in your soul? Does life feel unfulfilling?
Do you keep searching for a life of meaning and fulfillment by going on yoga retreats, attending Burning Man, going on a date with your romantic partner, hanging with your kids, going on that exotic trip, or climbing the career ladder?
Join me this week to learn ONE of the big things I did to create a happy, fulfilled life I feel very grateful for. And yes, my clients use this strategy to do the same.
This week you will learn how we betray ourselves. How we act against our own values, beliefs, and desires.
Self-betrayal started when we were little kids. But the COST is now you’re living a life that feels empty and unfulfilling. You’re constantly searching outside of yourself for the secret bullet to happiness and fulfillment.
In this week's episode, I share the secret bullet NO ONE talks about. Trust me I googled and tried to find who’s talking about…...
SELF- BETRAYAL
Do you want more self-confidence, healthier boundaries, less stress and anxiety, more fulfilling relationships, badass courage to pursue goals, and to feel happier + more fulfilled?
Tune in to this week’s episode. I got you.
DID YOU ENJOY THE SHOW?
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