Ep 61: Insecure Overachiever Syndrome
WHAT YOU'LL LEARN FROM THIS EPISODE:
How to use bridging thoughts to reach your goal though
How to train your brain to seek evidence for what you would like to believe
How envisioning your future self can help you on your confidence journey
SHOW NOTES
I used to joke that as a woman in the tech industry, believing I wasn't smart enough was just an occupational hazard.
You’re surrounded by the most brilliant people on the planet every day is pretty amazing right?
...at least until the constant compare-and-despair sets in.
The funny thing about Insecure Overachiever Syndrome is that your brain is actually TRYING to help you, it’s just not particularly effective.
The good news is there is an antidote to Insecure Overachiever Syndrome. If compare-and-despair is the problem, then the solution and tool is called Compare-and-Explore.
Tune into this week's episode to dive into how to apply this tool to your daily life to start seeing results in 30 days!
DID YOU ENJOY THE SHOW?
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