Ep 73: The Destination Will Always Feel Like the Journey

 
 

WHAT YOU'LL LEARN FROM THIS EPISODE:

  • Renewed focus to be kind to our current and future selves.

  • Visualizing our future selves with our goals being complete

  • Identifying useful feelings - both good and challenging

  • Taking the massive action to make our goals happen

SHOW NOTES

Hey y'all,

This week we're building off of last week's episode, The Wall of Impossibility.

Focusing on being kind to yourself, connected with your future self, and intentional in thought work will create better results versus the shame and willpower cycle we often fall into.

In this episode, we'll walk through three cognitive tools to help you feel connected with your unthinkable goal.

1. Visualizing your goal being complete
2. Identifying useful feelings
3. Taking MASSIVE action

DID YOU ENJOY THE SHOW?

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Ep 74: Useful Thoughts for Achieving Your Unthinkable Goal

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Ep 72: The Wall of Impossibility