Ep 88: How to Stop Judging Yourself

 
 

WHAT YOU'LL LEARN FROM THIS EPISODE:

  • How to decide to stop chasing external circumstances

  • Break up with scarcity thinking and switch to abundant thoughts

  • Decide what beliefs you want to have about your life!

SHOW NOTES

Do you believe you’re good enough, flaws and all?

BIG question, right?

This week on the podcast we are getting to the root of worthiness and finding it within ourselves.

Worthiness is the root of self-judgment. This all contributes to critical self-talk and feelings of shame we might have.

This episode will help unravel, tap into, and discover the thoughts deep in our brain that keeps us stuck in feelings of ‘unworthiness.’

DID YOU ENJOY THE SHOW?

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Ep 89: How to Lead Boldly with Christine Rimer

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Ep 87: 90 Days | Calm and Confident at Work with Cristina Batz