Ep 90: How to Have Difficult Conversations
WHAT YOU'LL LEARN FROM THIS EPISODE:
5 easy steps to take when preparing for a difficult conversation.
The reasons WHY you should have difficult conversations.
How you can find peace and calm no matter the reaction you get in the conversation.
SHOW NOTES
Is there a conversation you've been meaning to have but are putting it off because of how difficult it feels?
Trust me, I've been there.
But here's the thing, difficult conversations are worth having because it allows us to live authentically and compassionately.
On this episode I dive into the 5 steps to take when having a difficult conversation.
1. Decide if you want the discussion (and ask yourself WHY)
2. Get clear on what you want by the end of the conversation
3. Clean up your thoughts (about yourself and the other human) to come from a place of loving compassion.
4. Write down your talking points.
5. Practice the conversation in your brain beforehand.
DID YOU ENJOY THE SHOW?
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