Ep 93: How to Trust Your Desires

 
 

WHAT YOU'LL LEARN FROM THIS EPISODE:

  • How to identify your desires

  • How to trust your desires 

  • How to feel and enjoy your desire without needing to achieve or have it

SHOW NOTES

This week we're diving into our desires.

- Identifying them
- Trusting them
- Savoring the yumminess of just wanting something and being okay if we don't actualize it

Would you believe me if I told you desires are medicine for your heart, your soul, your brain, your life?

Probably not, right?

But they ARE.

Society has conditioned us to suppress our desires. To keep them secret.

This rids us of the medicine desires can bring us. The illumination and guiding force they can have on what we REALLY want in life.

This episode will help you identify your desires and understand how to savor the feeling without needing to get or have everything you want.

DID YOU ENJOY THE SHOW?

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Ep 94: Greatest Hits: 90 Days | Calm + Confident at Work with Cristina Batz

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Ep 92: How to Trust Yourself