EP 10: CEO Brain vs. Puppy Brain
WHAT YOU'LL LEARN FROM THIS EPISODE:
The different physiological parts of your brain & why we call them the "CEO" & the "Puppy"
What motivates your Puppy brain
Why it's so hard to follow through on new habits or goals
How to do a manual override on your Puppy brain
The best tool for engaging your CEO brain
SHOW NOTES
Ever wondered why you set goals but feel scared to start working on them? Or want to start a new habit but just can't seem to follow through? This episode has the answer.
I've mentioned the ultimate struggle between your CEO brain and your Puppy brain before, but in this episode we're going to do a deep dive into these two parts of your brain. Understanding how these parts of your brain work together and against each other is critical to understanding your own behavior.
Tune in this week to learn exactly what I mean when I say put your CEO brain in charge of the Puppy, and get the tool to do a hard manual override on that over active Puppy brain! This episode is one big brain nerd alert and I love it.
DID YOU ENJOY THE SHOW?
Learn more about the ICONIC program and sign up for 1:1 Coaching.
Let’s get social: Instagram | TikTok | YouTube | Pinterest | Facebook
The only book you’ll ever need to create to ROCK your life: Rock Your Brain. Rock Your Life
Want me to slide into your inbox? Sign Up Here for nuggets on how to have the career, love life, and life you crave!