Ep 121: How To Breakup With Stress At Work
WHAT YOU'LL LEARN FROM THIS EPISODE:
What bridging thoughts is and how it works
How it looks when your unhelpful beliefs lead to results
How to create intentional results instead
SHOW NOTES
On today’s episode I’m deep-diving into my client’s transformation. We worked together for 180 days and I’m giving you an inside look into where she started, one of the processes we used during our work together, and what her result was at the end of it all.
Her situation is one that I hear often from so many people so I invite you to listen in and see if you can relate to her experience. If you struggle with stress at work, this episode will shed light on the real reason behind it and what you can do to break up with it for good.
DID YOU ENJOY THE SHOW?
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