Ep 122: Why You Feel Overwhelmed At Work and How To Stop

 
 

WHAT YOU'LL LEARN FROM THIS EPISODE:

  • The reason you feel overwhelmed about work

  • What you need to understand to start feeling like work is simple and easy instead of hard and complicated

  • The 2 things you can practice everyday to transform overwhelm into feeling in control.   

SHOW NOTES

This weekʻs episode is a continuation of the topic of overwhelm at work, but today Iʻm peeling back the curtain and giving you actionable steps you can take to jump back into the drivers seat. We juggle so many responsibilities and tasks that work begins to feel hard and complicated; itʻs easy to overlook the real reason behind overwhelm and quickly find ourselves in burnout.

If you can relate then I invite you to listen in as I break down why we end up in burnout and how work can be simple and easy again. Learn what you can do today to stop the overwhelm and start feeling more in control.

DID YOU ENJOY THE SHOW?

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Ep 123: Best Year Yet with Adelle Bethel

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Ep 121: How To Breakup With Stress At Work