EP 145: How To Navigate Feeling Scared + Vulnerable During Life Transitions

 
 

WHAT YOU'LL LEARN FROM THIS EPISODE:

  • Why big life transitions that feel dark and confronting are the opportunity to heal and unveil the most magnificent version of ourselves. 

  • The easier versus hard way to navigate big life transitions such as the end of a romantic relationship, re-negotiating a marriage contract, death of a child, or dissolving a business partnership 

  • The importance of deciding to choose the easier way.

  • What happens to the other parts of your life when you choose the hard way.

  •  What feeling scared and vulnerable are telling you.

  • The importance of having one or more women with whom you can share deep emotional connections.

SHOW NOTES

How to navigate feeling scared and vulnerable during big life transitions. 

HINT: 

1) The transition often doesn't make sense at the time, but years later it will. 

2) Transitions are always a time to go inside of yourself to find the answer. The answers are never outside of ourselves. 


This is a super important conversation for feeling grounded and staying emotionally resilient in life. 

For being the woman that can “handle” the big life transitions that come her way and stay emotionally grounded, strong, rooted in deep self- confidence.  

For being the woman who has healed herself and has no fears asking for help and support

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DID YOU ENJOY THE SHOW?

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EP 146: One Thing To Do Daily To Limit Your Negative Thoughts

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EP 144: Boundaries, People Pleasing + How To Easily Speak Your Truth