Ep 24: Your Thoughts = Your Results

 
 

WHAT YOU'LL LEARN FROM THIS EPISODE:

  • How to separate the facts from the “story” or fiction your brain is telling you to believe.

  • Why taking one small step is the best place to start

  • Where to focus your attention when you’re afraid to start something

  • How your Thoughts create your Results

  • How to get started taking that first small step 

SHOW NOTES

This week, I want to introduce to you to one new concept today and one new tool to keep you on track to make your awesome dream a reality this year. The concept is that your THOUGHTS equal your RESULTS.  This might seem oversimplified, but it’s true. If you plug your thought into my tool called The Framework, you will always see how your results either reflect your thought or create more evidence for it.

This concept is key to making that one big unthinkable goal you have a reality. Why? Because if you believe your thoughts that keep you paralyzed, you will keep yourself stuck. If you learn to find new and powerful bridging thoughts, and keep an eye out for those lying limiting beliefs, you’ll be able to take massive action this year…one baby step at a time! Tune in for a brain exercise to get you started. You got this!

DID YOU ENJOY THE SHOW?

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Ep 25: Change Your F*cking Life with Ali Oberg

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Ep 23: Unconditional Love—It's for You