Ep 55: How to Build Self- Confidence
WHAT YOU'LL LEARN FROM THIS EPISODE:
Why we aren’t naturally self-confident
How to effectively use thought work to build confidence
How to alter your perception on feelings to grow self-confidence
SHOW NOTES
Most of us aren’t self-confident, and why is that? Because we don’t trust ourselves.
So many of you have the beliefs of I’m not smart enough, I’m not doing enough, I don’t have enough time, I need to get more done.
I used to feel this every day, so I know how painful it feels to be thinking this day in and day out.
In this episode, I want to teach you how to drop all of that and build your confidence.
Your brain does NOT produce self-confidence naturally. Self-confidence is a skill that takes consistent practice + discipline.
DID YOU ENJOY THE SHOW?
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