Ep 55: How to Build Self- Confidence

 
 

WHAT YOU'LL LEARN FROM THIS EPISODE:

  • Why we aren’t naturally self-confident

  • How to effectively use thought work to build confidence

  • How to alter your perception on feelings to grow self-confidence 

SHOW NOTES

Most of us aren’t self-confident, and why is that? Because we don’t trust ourselves.

So many of you have the beliefs of I’m not smart enough, I’m not doing enough, I don’t have enough time, I need to get more done.

I used to feel this every day, so I know how painful it feels to be thinking this day in and day out.

In this episode, I want to teach you how to drop all of that and build your confidence.

Your brain does NOT produce self-confidence naturally. Self-confidence is a skill that takes consistent practice + discipline.

DID YOU ENJOY THE SHOW?

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Ep 56: 3 Tools You Need to Build Self-Confidence

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Ep 54: What You Want + Indulgent Feelings