Ep 53: Processing Negative Feelings
WHAT YOU'LL LEARN FROM THIS EPISODE:
What negative feelings actually are
Exactly how to process them
Why you actually NEED negative feelings
SHOW NOTES
Last week I hosted the first Sarah Moody Coaching: Train Your Brain Workshop.
In today's episode, We’re going to cover:
what negative feelings actually are
exactly how to process them, and
why you actually NEED negative feelings.
YEP!
After today’s lesson, you will experience more confidence, calm, happiness, security.
BONUS: You’ll do that by becoming a badass at allowing and processing those icky feelings like overwhelm anxiety, and self-doubt?
Are you ready?
Let's do this.
Make sure to leave a 5-star review to be entered in this week's drawing for a $100 Amazon gift card. Did someone say shopping???
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