Ep 97: Break Through Burnout Part 3 | Magical Work/Life Balance
WHAT YOU'LL LEARN FROM THIS EPISODE:
How society has conditioned us to look at external forces to define who we are
Getting to your true essence
Creating your Operation Live the Dream
SHOW NOTES
Today's episode is all about reconnecting with or creating for the first time, what you want your life to look like - outside of work.
We've been socialized look externally to understand who we are. But this gets us stuck in an identity that might not always serve us. Like, "I'm a CEO" or "I'm an entrepreneur."
Now don't get me wrong. Those are awesome things to be... but it's time to disconnect our identity from that and create an identity that feels exciting. This, my friends, will bring us some magic to our life and help us reprioritize how we spend our time.
I'll walk you through 10 questions to get to your true essence.
Who are you beyond your socialized identities and conditioning
Who are you beyond what others told you?
Who are you outside of your practiced thoughts about who you are?
Who are you when you go beyond time and space?
Who are you beyond delusions?
Who are you when you’re free?
Who are you really?
Who are you really?
Who are you really?
Who are you really?
(^ yes that last question is asked four times, trust me it will really help you get to the root of your identity.)
Next we'll create your "Operation Live the Dream."
You'll uncover, when you are plugged into your true essence, what it feels like in your body.
And from that point how to follow your desires, cravings, and yearnings.
As you do this practice, come back to your body. Listen to what your body is telling you about what you desire to bring into your life.
Once you’ve found that essence, visualize yourself at age 90 and ask yourself - what would you regret that you had not done in your life.
And write, explore, get to know what your life outside of work can look like for you.
DID YOU ENJOY THE SHOW?
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