ROCK YOUR BRAIN. ROCK YOUR LIFE, The Podcast

PODCAST DIRECTORY

Use this directory to find exactly what you're searching for or to binge your faves! Everything is categorized for you so you can skip to the relevant episode to get what YOU need.

Leadership + Business

EP 159: WHY YOUR WORK RELATIONSHIPS FEEL HARD—AND HOW TO FIX THEM FAST

EP 154: HOW TO FEEL IN CONTROL WHEN YOU LEAVE YOUR JOB TO BE AN ENTREPRENEUR

EP 138: THE SECRET TO BEING MORE PRODUCTIVE AND FOCUSING ON WHAT MATTERS MOST

EP 137: GREATEST HITS: WHY YOU FEEL OVERWHELMED AT WORK AND HOW TO STOP

EP 136: WHAT YOU WEAR INFLUENCES HOW YOU FEEL + IF YOU’RE VIEWED AS A LEADER AT WORK

EP 134: HOW JEN CHANGED CAREERS IN 90 DAYS

EP 133: PEACEFUL, POWERFUL & PROUD

EP 132: WHY YOU STRUGGLE TO BELIEVE IN A VISION

EP 130: HOW TO EASILY WORK LESS DAILY - PART 3

EP 129: HOW TO EASILY WORK LESS DAILY - PART 2

EP 128: HOW TO EASILY WORK LESS DAILY - PART 1

EP 127: WHAT TO DO WHEN YOU DON’T FEEL LIKE YOU HAVE SELF-CONTROL

EP 126: WHAT ARE YOU TRYING TO AVOID AT WORK?

EP 122: WHY YOU FEEL OVERWHELMED AT WORK AND HOW TO STOP

EP 121: HOW TO BREAKUP WITH STRESS AT WORK

EP 120: HOW TO WORK LESS AND ACHIEVE MORE

EP 119: WHY YOU MUST BE WILLING TO GET IT WRONG

EP 118: YOU CAN BE A BIG F*ING DEAL IF…

EP 115: WHY YOU NEED TO THINK OF YOURSELF AS A REBEL

EP 113: HOW TO BLOW YOUR OWN MIND AT WORK

EP 112: GREATEST HITS - HOW TO TRUST YOURSELF

EP 111: UNCERTAINTY IS A FEELING. LEARNING TO TOLERATE IT CHANGES EVERYTHING

EP 110: GREATEST HITS - HOW TO FACE UNCERTAINTY

EP 107: WHY YOU NEED CURIOSITY, EMPATHY, + OPENNESS IN HYBRID WORK

EP 106: YOU HAVE ENOUGH TIME AT WORK. WHY YOU THINK YOU DON'T

EP 102: GREATEST HITS: FREEDOM AT WORK

EP 101: WHY YOU NEED TO BE AN UNPAID INFLUENCER

EP 90: HOW TO HAVE DIFFICULT CONVERSATIONS

EP 59: HOW TO SHOW UP WITH “NOTHING TO PROVE”

EP 57: FREEDOM AT WORK

EP 48: I AM + HAVE ENOUGH. I WANT MORE.

EP 47: "I'M NOT ENOUGH"

EP 49: ACCOUNTABILITY TO YOURSELF CHANGES EVERYTHING

EP 44: PEACEFUL, POWERFUL & PROUD

EP 41: HOW TO FIND PASSION + PURPOSE

EP 39: WHAT ANGER & FRUSTRATION IS TELLING YOU

EP 38: HOW PERFECTIONISM IS RUINING YOUR LIFE

EP 27: THE PRODUCTIVITY PARADOX

EP 26: HOW I GET IT DONE

EP 19: YOUR FUTURE SELF

EP 17: BRIDGING THOUGHTS

EP 16: EMOTIONAL ADULTHOOD

EP 15: WORK ANXIETY PT 4: FINDING PASSION AT WORK

EP 14: WORK ANXIETY PT 3: "I DON'T KNOW WHAT I WANT"

EP 13: WORK ANXIETY PT 2: WHY YOU'RE SO STRESSED (IT'S NOT WHAT YOU THINK)

EP 12: WORK ANXIETY PT 1: EVERYTHING'S ON HOLD

EP 11: WHEN YOU'RE IN THE DARK PLACE

EP 07: STAYING IN YOUR SWIM LANE

EP 06: GET IN YOUR POWER SEAT

EP 05: OTHER PEOPLE'S THOUGHTS

EP 04: CONQUERING COMPARE AND DESPAIR

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